Roller Skating
I posted this caption on my Instagram a few weeks ago. Someone asked if I got roller skate to skate in or take pictures. My reply, Both! In all seriousness, I looked at it as a reason to workout and have fun. And one fall, I realized it's not as easy as I remembered. I listen to a podcast with Michelle Phan. She explained her experience with meditation and the importance of a creative to getting in an alpha state by trying out new things. Getting to an alpha state of mind can look different for everyone. I realized skating gets me to my alpha state of mind.
Mind to succeed explains alpha state as “right-brain" activity, or our subjective senses of imagination, creativity, memory, and intuition."
This pandemic has been hard for me mentally and financially. As a creative, I work and create in waves. One wave, I am in go mode and coming up with ideas and executing. The other wave is a creative pause period where I simply need a break. During a period of pause, I find myself tapping into something new. I decided to learn the guitar randomly, and it was challenging. Still, it was a great escape from my usual hobbies and interest. I've now turned to roller skating as my new escape to tap into my alpha state of mind.
Checkout my favorite skate accessories with links below.